Your Gut Isn't Just About Digestion—It's About Everything
gut health optimization
Comprehensive gut health restoration that addresses the root causes of bloating, inflammation, and chronic symptoms—not just quick fixes that mask the problem.
TREATMENT TIME
60-90 minutes
recovery
None
results timeline
Progressive
maintenance
Ongoing
Because your gut deserves better than generic advice.
The problem you’re facing
Your gut is controlling more than you realize. Bloating that makes you uncomfortable in your own clothes. Gas and digestive distress that dictate your social plans. Constipation or unpredictable bowel movements that leave you anxious. Food sensitivities that seem to multiply with no clear pattern. Brain fog that makes it hard to focus. Fatigue that no amount of sleep can fix. Skin issues that flare without warning. And perhaps most frustrating—you've tried everything. The elimination diets. The probiotics that promised miracles. The endless supplements recommended by wellness influencers. You've Googled, restricted, experimented, and still don't have answers. This isn't just uncomfortable—it's exhausting. And it's time for a real solution.
How we solve it
Our Gut Health Optimization Program takes a root-cause, science-backed approach because sustainable healing doesn't come from eliminating random foods or buying expensive supplements—it comes from understanding what your body is actually trying to communicate. We uncover what's truly driving your symptoms through comprehensive evaluation including GI testing to identify infections, dysbiosis, inflammation, and digestive dysfunction, analysis of environmental and lifestyle factors affecting your microbiome, assessment of nutrient status and absorption capacity, and evaluation of the gut-brain connection and stress impact. Then we help you rebuild digestive resilience by removing inflammation and repairing the intestinal lining to calm sensitivities and immune dysfunction, restoring proper stomach acid, bile flow, and enzyme production so your body can digest and absorb nutrients effectively, rebalancing your microbiome through targeted antimicrobials, prebiotics, and probiotics tailored to your needs, and optimizing gut-brain communication to improve mood, focus, energy, and stress resilience.
Why it works
Your gut isn't just about digestion—it produces neurotransmitters that affect mood and cognition, houses 70% of your immune system, influences inflammation throughout your body, affects hormone metabolism and balance, and determines whether you can actually use the nutrients you consume. When gut function is compromised through dysbiosis, leaky gut, low stomach acid, or chronic inflammation, every system in your body suffers. Our approach addresses these interconnected imbalances through evidence-based protocols that support your body's natural healing capacity rather than masking symptoms or following generic protocols that weren't designed for you.
Who it’s perfect for
Our Gut Health Optimization Program is ideal for anyone experiencing persistent bloating, gas, or digestive discomfort, irregular bowel movements or IBS symptoms, food sensitivities or intolerances that seem to multiply, chronic fatigue or brain fog linked to gut health, skin conditions like eczema, acne, or rashes that won't clear, mood issues, anxiety, or difficulty managing stress, or autoimmune conditions with digestive components. Whether you've been struggling for years or you're just tired of feeling less than your best, our personalized, practical approach helps you understand your body and reclaim your health from the inside out.
Because your gut deserves better than generic advice.
The problem you’re facing
Your gut is controlling more than you realize. Bloating that makes you uncomfortable in your own clothes. Gas and digestive distress that dictate your social plans. Constipation or unpredictable bowel movements that leave you anxious. Food sensitivities that seem to multiply with no clear pattern. Brain fog that makes it hard to focus. Fatigue that no amount of sleep can fix. Skin issues that flare without warning. And perhaps most frustrating—you've tried everything. The elimination diets. The probiotics that promised miracles. The endless supplements recommended by wellness influencers. You've Googled, restricted, experimented, and still don't have answers. This isn't just uncomfortable—it's exhausting. And it's time for a real solution.
How we solve it
Our Gut Health Optimization Program takes a root-cause, science-backed approach because sustainable healing doesn't come from eliminating random foods or buying expensive supplements—it comes from understanding what your body is actually trying to communicate. We uncover what's truly driving your symptoms through comprehensive evaluation including GI testing to identify infections, dysbiosis, inflammation, and digestive dysfunction, analysis of environmental and lifestyle factors affecting your microbiome, assessment of nutrient status and absorption capacity, and evaluation of the gut-brain connection and stress impact. Then we help you rebuild digestive resilience by removing inflammation and repairing the intestinal lining to calm sensitivities and immune dysfunction, restoring proper stomach acid, bile flow, and enzyme production so your body can digest and absorb nutrients effectively, rebalancing your microbiome through targeted antimicrobials, prebiotics, and probiotics tailored to your needs, and optimizing gut-brain communication to improve mood, focus, energy, and stress resilience.
Why it works
Your gut isn't just about digestion—it produces neurotransmitters that affect mood and cognition, houses 70% of your immune system, influences inflammation throughout your body, affects hormone metabolism and balance, and determines whether you can actually use the nutrients you consume. When gut function is compromised through dysbiosis, leaky gut, low stomach acid, or chronic inflammation, every system in your body suffers. Our approach addresses these interconnected imbalances through evidence-based protocols that support your body's natural healing capacity rather than masking symptoms or following generic protocols that weren't designed for you.
Who it’s perfect for
Our Gut Health Optimization Program is ideal for anyone experiencing persistent bloating, gas, or digestive discomfort, irregular bowel movements or IBS symptoms, food sensitivities or intolerances that seem to multiply, chronic fatigue or brain fog linked to gut health, skin conditions like eczema, acne, or rashes that won't clear, mood issues, anxiety, or difficulty managing stress, or autoimmune conditions with digestive components. Whether you've been struggling for years or you're just tired of feeling less than your best, our personalized, practical approach helps you understand your body and reclaim your health from the inside out.
More Than Just Gut Healing
COMPREHENSIVE ASSESSMENT
We conduct a thorough evaluation of your digestive symptoms, dietary habits, lifestyle factors, and wellness goals. Using comprehensive functional testing—including GI panels, inflammatory markers, and nutrient assessments—we identify the specific imbalances driving your symptoms.
WHOLE BODY APPROACH
Gut health affects everything. We combine targeted detoxification protocols, personalized anti-inflammatory nutrition, customized supplementation with evidence-based antimicrobials and gut-healing nutrients, and when appropriate, prescription therapies. We address digestion, absorption, inflammation, microbiome balance, and the gut-brain connection for complete healing.
ONGOING SUPPORT
You don't have to navigate this alone. You'll receive expert guidance on sustainable dietary changes, practical symptom management tools, weekly education and support, and regular check-ins with lab monitoring and protocol adjustments to ensure you're progressing toward lasting wellness.
INTEGRATION WITH WELLNESS
Gut health is foundational to overall wellbeing—affecting energy, immunity, mental clarity, mood, skin, and hormones. We support your complete health by addressing sleep quality, stress management, movement, and emotional wellness. When beneficial, we coordinate care across multiple aspects of your health for truly comprehensive healing.
Treatment Options
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Comprehensive Gut Health Optimization Program
BEST FOR:
Chronic bloating, IBS symptoms, food sensitivities, digestive dysfunction, gut-related fatigue or brain fog, inflammatory conditions, immune support
PROCEDURE DETAILS:
Integrative program combining comprehensive functional lab evaluation, personalized nutrition and anti-inflammatory protocols, targeted supplementation including antimicrobials and gut-healing nutrients, detoxification support, and ongoing monitoring
EXPECTED RESULTS:
Reduced bloating and digestive discomfort, improved bowel regularity, expanded food tolerance, enhanced energy and mental clarity, better mood and stress resilience, clearer skin, stronger immunityTREATMENT SERIES:
Initial intensive phase (8-12 weeks) followed by ongoing support and maintenance -
Targeted Detoxification Protocol
BEST FOR:
Reducing inflammation, supporting liver and GI function, clearing microbial overgrowth, preparing the body for deeper healing
PROCEDURE DETAILS:
Science-backed detox protocol designed to reduce inflammatory burden, support natural detoxification pathways, and create internal conditions for effective healing—not a generic juice cleanse
EXPECTED RESULTS:
Reduced systemic inflammation, improved digestion, decreased bloating, enhanced energy, clearer thinkingTREATMENT SERIES:
Typically 2-4 weeks as part of comprehensive gut health program -
Nutritional Counseling & Supplement Optimization
BEST FOR:
Learning sustainable dietary patterns that support gut health, identifying personal triggers, optimizing nutrient absorption
PROCEDURE DETAILS:
One-on-one nutrition guidance with personalized meal planning, food reintroduction strategies, and customized supplement protocols based on your unique needs
EXPECTED RESULTS:
Confidence in food choices, expanded food tolerance, improved nutrient status, sustainable eating patterns that support long-term gut healthTREATMENT SERIES:
Ongoing support as needed
YOUR EXPERIENCE
○
THE SKIN CLINIC
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YOUR EXPERIENCE ○ THE SKIN CLINIC ○
STEP ONE
Consultation & Lab Evaluation
Comprehensive assessment of your digestive symptoms, dietary history, lifestyle factors, and health goals
Detailed discussion of how gut dysfunction is affecting your daily life—physically and emotionally
Thorough functional lab testing to identify specific GI imbalances, inflammatory markers, nutrient deficiencies, and microbial issues
Personalized treatment plan with clear timeline and realistic expectations
Supportive environment where your symptoms are taken seriously and your concerns are heard
STEP two
Treatment
Personalized nutrition guidance to reduce inflammation, support microbiome diversity, and nourish gut healing
Customized supplement protocol with targeted antimicrobials, digestive enzymes, gut-sealing nutrients, and probiotics designed for your unique needs
Detoxification support to reduce inflammatory burden and create optimal healing conditions
Practical tools and education to help you implement changes sustainably
Weekly guidance and troubleshooting as you navigate dietary changes and symptom shifts
Ongoing support as you work through the physical and emotional aspects of gut healing
STEP three
Results & Follow Up
Progressive improvement typically begins within 4-8 weeks as inflammation reduces and gut function restores
Visible changes in bloating, energy, bowel regularity, food tolerance, mood, and overall wellbeing
Follow-up lab work to track healing progress and adjust protocols as needed
Regular check-ins to address challenges, celebrate wins, and refine your plan
Long-term support to maintain gut health and prevent symptom recurrence
Education and tools to understand your body and maintain results independently
Real Patients, Real Results
“I recently started working with Heidi. She has done a fantastic job making me feel comfortable and validated. It’s evident that she is knowledgeable and passionate about her patient’s needs. I’m excited to continue on this journey with her!”
– Kelli
“Heidi is great and creates an environment where everybody can feel comfortable choosing services to make themselves feel more confident! She is very honest and only recommends what she thinks will work best for each individual’s concerns, and does a great job educating her clients!”
– amanda
Frequently Asked Questions
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Our Gut Health Optimization Program uses evidence-based, integrative protocols that are safe and well-tolerated. We combine targeted nutrition, functional supplementation, lifestyle modifications, and when appropriate, prescription therapies—all overseen by experienced medical professionals. Some protocols may initially cause temporary digestive adjustments as your gut rebalances (such as changes in bowel movements or mild detox symptoms), but these are typically signs of healing. We monitor you closely throughout treatment to ensure safety and optimize your results.
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Most people begin noticing improvements within 4-8 weeks, though timelines vary based on symptom severity and how long gut dysfunction has been present. You may notice reduced bloating and improved energy first, followed by better digestion, expanded food tolerance, clearer thinking, and enhanced mood over the following weeks. Gut healing is progressive—we're addressing deep-rooted imbalances in your microbiome, intestinal lining, and digestive function that take time to restore. Sustainable healing requires patience, but the results are transformative.
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Gut health requires ongoing attention to maintain balance and prevent symptom recurrence. After your initial intensive phase, we'll develop a sustainable maintenance plan that includes simplified dietary guidelines you can maintain long-term, targeted supplement support as needed, regular lab monitoring (typically every 3-6 months initially), and periodic check-ins to adjust as your needs evolve. Many people find that once they understand their bodies and establish healthy patterns, maintenance becomes intuitive rather than restrictive.
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Our Gut Health Optimization Program is ideal for anyone with chronic digestive symptoms like bloating, gas, constipation, diarrhea, or IBS, food sensitivities or intolerances affecting quality of life, chronic fatigue, brain fog, or mood issues linked to gut health, skin conditions or autoimmune issues with digestive components, or anyone tired of symptom management and ready for root-cause healing. You're a great candidate if you're willing to make nutrition and lifestyle changes as part of your healing, seeking a personalized approach based on your unique test results and symptoms, and ready to invest time in understanding and restoring your gut health. During your consultation, we'll review your complete history to create a plan tailored to you.
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Gut Health Optimization Program pricing includes your comprehensive consultation and functional lab testing, personalized nutrition and supplement protocols, detoxification support when appropriate, ongoing monitoring and follow-up appointments throughout your treatment, and expert guidance and troubleshooting as you heal. We offer flexible financing options to make this life-changing care accessible. You can use your HSA or FSA funds for payment. We'll provide transparent pricing during your consultation with no hidden fees or pressure—just honest information to help you make the best decision for your health.
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Before your consultation, we recommend keeping a food and symptom journal for at least a few days, noting any patterns you've observed with foods or stress, making a list of supplements or medications you're currently taking, and preparing questions about your health history. After beginning treatment, success requires your active participation—following your nutrition plan and avoiding known triggers, taking supplements as directed, tracking symptoms and improvements, attending check-ins and lab appointments, and communicating openly about your progress and challenges. We provide comprehensive guidance, meal planning support, and ongoing encouragement to make implementation manageable and sustainable.
Ready to Book?
Your journey to understanding and healing your gut starts with comprehensive evaluation and compassionate support. Our consultation includes:
In-depth discussion of your digestive symptoms and how they're affecting your life
Complete functional lab evaluation to identify specific gut imbalances
Personalized treatment recommendations based on your results
Clear explanation of the program and what to expect
Transparent pricing and timeline information
Supportive, judgment-free environment where you're heard and believed
Still Have Questions?
We understand that addressing gut health is both a physical and emotional journey. Explore our resources to learn more: