Understanding Your Body Isn't Guesswork—It's Science
Pcos management
Comprehensive PCOS care that addresses the root causes of hormonal imbalance—not just surface symptoms—for lasting relief and restored confidence.
TREATMENT TIME
60-90 minutes
recovery
None
results timeline
Progressive
maintenance
Ongoing
Because you deserve answers, not dismissal.
The problem you’re facing
PCOS is affecting every part of your life. Unpredictable periods that disappear for months then arrive with vengeance. Persistent acne and unwanted facial hair that make you feel self-conscious. Hair thinning that makes you wonder if anyone else notices. Weight that refuses to budge no matter how hard you try. The exhausting cycle of checking the mirror repeatedly, concealing breakouts before dates, and watching your confidence slip away. And perhaps most frustrating—you've been told "everything looks fine" or to "just go back on the pill," even though you know something deeper is wrong. This isn't cosmetic. This is a hormone, gut, and nervous system issue that deserves real solutions.
How we solve it
Our PCOS Management Program takes a root-cause, whole-person approach because long-term healing doesn't come from masking symptoms—it comes from understanding what your body is trying to communicate. We uncover what's actually driving your symptoms through comprehensive lab evaluation including GI and inflammatory markers, hormone testing, stress resilience assessments, and analysis of environmental factors. Then we help you rebalance from within by calming active breakouts and inflammatory patterns through structured, evidence-based protocols, supporting healthy hormone metabolism and detoxification so your body can function optimally, repairing the skin barrier and reducing inflammation to restore resilience, and improving mood, stress response, and focus through targeted nervous system and gut-brain support.
Why it works
PCOS isn't just about your ovaries—it's a complex metabolic and hormonal condition involving insulin resistance, inflammation, elevated androgens, and often gut dysbiosis and chronic stress. Our approach addresses these interconnected systems rather than treating symptoms in isolation. By supporting your body's natural detoxification pathways, optimizing gut health, balancing blood sugar and insulin, reducing systemic inflammation, and addressing stress and cortisol dysregulation, we create the conditions for your hormones to rebalance naturally and sustainably.
Who it’s perfect for
Our PCOS Management Program is ideal for women experiencing irregular or absent periods, persistent acne or cystic breakouts, unwanted facial or body hair (hirsutism), hair thinning or hair loss, difficulty losing weight despite healthy habits, fertility concerns related to PCOS, or anyone tired of being dismissed and ready for answers. Whether you've just been diagnosed or you've been struggling for years with inadequate solutions, our personalized, practical approach helps you understand your body and reclaim control of your health.
Because you deserve answers, not dismissal.
The problem you’re facing
PCOS is affecting every part of your life. Unpredictable periods that disappear for months then arrive with vengeance. Persistent acne and unwanted facial hair that make you feel self-conscious. Hair thinning that makes you wonder if anyone else notices. Weight that refuses to budge no matter how hard you try. The exhausting cycle of checking the mirror repeatedly, concealing breakouts before dates, and watching your confidence slip away. And perhaps most frustrating—you've been told "everything looks fine" or to "just go back on the pill," even though you know something deeper is wrong. This isn't cosmetic. This is a hormone, gut, and nervous system issue that deserves real solutions.
How we solve it
Our PCOS Management Program takes a root-cause, whole-person approach because long-term healing doesn't come from masking symptoms—it comes from understanding what your body is trying to communicate. We uncover what's actually driving your symptoms through comprehensive lab evaluation including GI and inflammatory markers, hormone testing, stress resilience assessments, and analysis of environmental factors. Then we help you rebalance from within by calming active breakouts and inflammatory patterns through structured, evidence-based protocols, supporting healthy hormone metabolism and detoxification so your body can function optimally, repairing the skin barrier and reducing inflammation to restore resilience, and improving mood, stress response, and focus through targeted nervous system and gut-brain support.
Why it works
PCOS isn't just about your ovaries—it's a complex metabolic and hormonal condition involving insulin resistance, inflammation, elevated androgens, and often gut dysbiosis and chronic stress. Our approach addresses these interconnected systems rather than treating symptoms in isolation. By supporting your body's natural detoxification pathways, optimizing gut health, balancing blood sugar and insulin, reducing systemic inflammation, and addressing stress and cortisol dysregulation, we create the conditions for your hormones to rebalance naturally and sustainably.
Who it’s perfect for
Our PCOS Management Program is ideal for women experiencing irregular or absent periods, persistent acne or cystic breakouts, unwanted facial or body hair (hirsutism), hair thinning or hair loss, difficulty losing weight despite healthy habits, fertility concerns related to PCOS, or anyone tired of being dismissed and ready for answers. Whether you've just been diagnosed or you've been struggling for years with inadequate solutions, our personalized, practical approach helps you understand your body and reclaim control of your health.
More Than Just PCOS Treatment
COMPREHENSIVE ASSESSMENT
We conduct a thorough evaluation of your symptoms, cycle patterns, medical history, lifestyle factors, and wellness goals. Using comprehensive lab testing—including GI markers, inflammatory markers, hormone panels, stress assessments, and metabolic evaluation—we identify the specific imbalances driving your PCOS symptoms.
WHOLE BODY APPROACH
PCOS requires an integrative strategy. We combine personalized skincare protocols for acne and skin concerns, targeted nutrition and anti-inflammatory dietary guidance, customized supplementation to address your unique metabolic and hormonal needs, and when appropriate, medical therapies or prescriptions. We address every angle—hormones, gut health, insulin sensitivity, inflammation, and stress regulation—to restore balance and prevent recurrence.
ONGOING SUPPORT
You don't have to navigate this alone. You'll receive expert guidance, practical tools, and encouragement as you work to rebalance your hormones, heal your skin, address root causes, and rebuild confidence from the inside out. Regular check-ins, lab monitoring, and protocol adjustments ensure you're progressing toward lasting wellness.
INTEGRATION WITH WELLNESS
PCOS affects your entire system—metabolic health, fertility, mental wellness, and self-image. We support your complete wellbeing by addressing factors like sleep quality, stress management, blood sugar regulation, and body image concerns. When beneficial, we coordinate care across multiple aspects of your health for truly comprehensive healing.
Treatment Options
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Comprehensive PCOS Management Program
BEST FOR:
Irregular periods, hormonal acne, unwanted hair growth, hair thinning, weight management challenges, fertility concerns, metabolic health
PROCEDURE DETAILS:
Integrative program combining comprehensive lab evaluation, personalized nutrition and supplement protocols, skincare guidance, stress management support, and medical therapies when appropriate
EXPECTED RESULTS:
More regular cycles, clearer skin, reduced unwanted hair growth, improved hair health, easier weight management, balanced energy and mood, restored confidenceTREATMENT SERIES:
Initial intensive phase (8-12 weeks) followed by ongoing support and monitoring -
Targeted Skin Treatments for PCOS
BEST FOR:
Active acne, acne scarring, hyperpigmentation, skin texture concerns related to PCOS
PROCEDURE DETAILS:
Evidence-based skincare treatments including chemical peels, microneedling, laser treatments tailored to PCOS-related skin concerns
EXPECTED RESULTS:
Clearer skin, improved texture, reduced scarring and pigmentationTREATMENT SERIES:
Customized based on skin concerns and PCOS management progress -
Hormone Optimization Support
BEST FOR:
Addressing underlying hormonal imbalances contributing to PCOS symptoms
PROCEDURE DETAILS:
Bioidentical hormone therapy or metabolic support combined with nutrition and lifestyle optimization
EXPECTED RESULTS:
Balanced hormones, improved symptoms, enhanced overall wellnessTREATMENT SERIES:
Ongoing with regular monitoring and adjustments
YOUR EXPERIENCE
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THE SKIN CLINIC
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YOUR EXPERIENCE ○ THE SKIN CLINIC ○
STEP ONE
Consultation & Lab Evaluation
Comprehensive assessment of your PCOS symptoms, cycle history, and health goals
Detailed discussion of how PCOS is affecting your life—physically and emotionally
Thorough lab testing to identify specific hormonal, metabolic, inflammatory, and gut health imbalances
Personalized treatment plan with clear timeline and realistic expectations
Compassionate environment where you're heard, believed, and supported
STEP two
Treatment
Personalized nutrition guidance to support blood sugar balance, reduce inflammation, and optimize hormone health
Customized supplement protocol designed for your unique metabolic and hormonal needs
Skincare protocols for acne, unwanted hair, and other skin-related PCOS symptoms
Medical therapies when appropriate to address insulin resistance or hormonal imbalances
Weekly guidance, education, and practical tools to help you implement changes sustainably
Ongoing support as you navigate the physical and emotional aspects of PCOS
STEP three
Results & Follow Up
Progressive improvement typically begins within 8-12 weeks as your body rebalances
Visible changes in skin, hair, cycle regularity, energy, and overall wellbeing
Follow-up lab work to track progress and adjust protocols as needed
Regular check-ins to address challenges, celebrate wins, and refine your plan
Long-term support to maintain balance and prevent symptom recurrence
Education and tools to understand your body and maintain results independently
Real Patients, Real Results
“I recently started working with Heidi. She has done a fantastic job making me feel comfortable and validated. It’s evident that she is knowledgeable and passionate about her patient’s needs. I’m excited to continue on this journey with her!”
– Kelli
“I absolutely love this place! Why? Because when I first came in I thought they would work on one problem I was having..but instead they explained the causes of my issues and put together a plan and made me feel like I would finally get the answers I had been looking for. As a woman that can sometimes be a struggle to find. Since I started over three weeks ago, a lot has happened and when I tell you my life and health if finally getting taken care of and I finally feel like I can start living again! Thank you so much Mankato Skin Clinic!”
– kelly
Frequently Asked Questions
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Our PCOS Management Program uses evidence-based, integrative protocols that are safe and well-tolerated. We combine nutrition, targeted supplementation, lifestyle modifications, and when appropriate, medical therapies—all overseen by experienced medical professionals. Some protocols may initially cause temporary adjustments as your body rebalances (such as changes in cycle timing or mild digestive shifts), but these are typically signs of your system recalibrating. We monitor you closely throughout treatment to ensure safety and optimize your results.
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Most women begin noticing improvements within 8-12 weeks, though timelines vary based on symptom severity and how long PCOS has been present. You may see clearer skin and improved energy first, followed by more regular cycles, reduced unwanted hair growth, easier weight management, and enhanced mood over the following months. PCOS management is progressive—we're addressing deep hormonal and metabolic imbalances that take time to rebalance. Sustainable healing requires patience, but the results are worth it.
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PCOS is a chronic condition that requires ongoing management to maintain balance and prevent symptom recurrence. After your initial intensive phase, we'll develop a sustainable maintenance plan that includes simplified protocols, regular lab monitoring (typically every 3-6 months), periodic check-ins to adjust as needed, and lifestyle strategies you can maintain long-term. Many women find that once they understand their bodies and establish healthy patterns, maintenance becomes intuitive rather than burdensome.
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Our PCOS Management Program is ideal for women with diagnosed PCOS or suspected PCOS based on symptoms like irregular periods, hormonal acne, unwanted hair growth, hair thinning, or metabolic concerns. You're a great candidate if you're ready to address root causes rather than just managing symptoms, willing to make nutrition and lifestyle changes as part of your healing, seeking a comprehensive approach that honors the mind-body connection, or tired of being dismissed and ready for real answers. During your consultation, we'll review your complete history to create a personalized plan for your unique situation.
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PCOS Management Program pricing includes your comprehensive consultation and lab work, personalized nutrition and supplement protocols, ongoing support and monitoring, and follow-up appointments throughout your treatment. We offer flexible financing options to make this life-changing care accessible. You can use your HSA or FSA funds for payment. We'll provide transparent pricing during your consultation with no hidden fees or pressure—just honest information to help you make the best decision for your health.
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Before your consultation, we recommend tracking your cycle (even if irregular), noting symptoms you're experiencing, keeping a food/symptom journal if possible, and preparing questions about your health history. Bring a list of current medications and supplements. After beginning treatment, success requires your active participation—following your nutrition plan, taking supplements as directed, attending check-ins and lab appointments, and communicating openly about your progress and challenges. We provide comprehensive guidance, practical tools, and ongoing support to make implementation manageable and sustainable.
Ready to Book?
Your journey to understanding and managing PCOS starts with comprehensive evaluation and compassionate support. Our consultation includes:
In-depth discussion of your PCOS symptoms and how they're affecting your life
Complete lab evaluation to identify specific imbalances
Personalized treatment recommendations based on your results
Clear explanation of the program and what to expect
Transparent pricing and timeline information
Supportive, judgment-free environment where you're heard and believed
Still Have Questions?
We understand that addressing PCOS is both a medical and emotional journey. Explore our resources to learn more: